Thursdays 8pm – 10pm LISTEN LIVE
Dirty Laundry with Flow J features highly curated deep cuts of “groovy tuneage” from many genres and many eras, interspersed within a weekly theme that may include guest interviews, the Question of the Week, or the Give The Drummer Some spotlight. Every week is different, but always groovy and packed with sudsy fun. Call up and join in the conversation, or kick back and listen along while you do your thang. It’s a two-hour journey of conversation and and musical discovery. Throw in a load of dirty laundry, turn on KOWS radio, and let Flow J sanitize your soul.
Flow J’s Instagram @flowjradio
Dirty Laundry
Host: Flow J2024-2026
January 8, 2026: In-Studio Guest Chef Rob Fecteau
January 1, 2026: New Year's Resolutions with In Studio Guest Dr. Kimberly Karuna
December 25, 2025: Just Groovy Tunes
December 18, 2025: In-Studio Guest Kent Strader of Western Hills Garden
December 11, 2025: Meditation Episode with Dave Leake
December 4, 2025: Zappadan Special with Mighty Slim - Frank Zappa Covers
November 27, 2025: What is One Sentence You Were Told That Changed Your Life? / Drummer Roy Haynes
November 20, 2025: What Do You Say to Someone Having a Bad Day? / Drummer Liberty Devitto
November 13, 2025: What Are You Looking Forward To This Winter? Drummer Jack DeJohnette
November 6, 2025: When is it OK to Lie? Drummer Gary Malabar
October 30, 2025: Dark Tunes
October 23, 2025: Show #69: Songs of 1969
October 16, 2025: In-Studio Guest Anthony Garza, UC Botanical Garden
October 9, 2025: Ever Been to A Concert by an Artist You'd Never Heard Of And Were Blown Away?
October 2, 2025: Hardly Strictly Bluegrass 2025 Preview: Flow J's Picks
September 25, 2025: Just Groovy Tunes
September 18, 2025: Rerun of Show 29: Secrets to Lasting Relationships / Drummer Keith Moon
September 11, 2025: End-of-Summer Groovy Tunes
September 4, 2025: Rerun of Show #3: How Do You Achieve the Flow State?
Meet The Host
Host Name: Flow J
Host Contact: flowjradio@gmail.com
Host Info: Dirty Laundry is brought to you by your on-air host Justin Berthiaume (aka FLOW-J). Flow-J originally hails from central Massachusetts, where he grew up listening to the wild morning shows and late-night album cuts on WAAF 107.3 in Worcester and WZLX 100.7 in Boston. After spending many years as a musician and bandleader in Boston and more years teaching high school in San Francisco, Flow-J now resides within the redwood forest of Freestone.
Host Contact: flowjradio@gmail.com
Host Info: Dirty Laundry is brought to you by your on-air host Justin Berthiaume (aka FLOW-J). Flow-J originally hails from central Massachusetts, where he grew up listening to the wild morning shows and late-night album cuts on WAAF 107.3 in Worcester and WZLX 100.7 in Boston. After spending many years as a musician and bandleader in Boston and more years teaching high school in San Francisco, Flow-J now resides within the redwood forest of Freestone.